WHAT TO EAT TO STOP DIARRHEA FAST

There is a diet known as ‘BRAT’ which helps to quickly relieve diarrhea. So if you want to know what to eat to stop diarrhea then you should eat Bananas, Rice, Apples and Toast (BRAT). These foods are effective as they are bland and don't aggravate our digestive system. Also these are starchy and low-fibre foods. You can also have soda crackers and cooked cereals like farina or cream of wheat.

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Added : 2023-10-28

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